Swedish techniques are used to give a relaxing full body experience. The soft tissues of the body are massaged to encourage relaxation and reduced stress. The condition of the skin is improved, circulation is regulated, range of motion is improved and the lymphatic system is stimulated to encourage detoxification.
Massage can be enjoyed by anyone and is particularly good for those who would benefit from
- improved sleep
- postural problems
- increased flexibility (e.g clients with arthritis)
- reduced levels of depression
- relaxation and lower levels of stress
- relief from back pain or aches